Try this Hearty Pumpkin Soup recipe, or contribute your own.
Suggest a better descriptionIn large stockpot, melt butter over medium heat. Add cumin, tumeric, and cinnamon; cook and stir for 1 minute. Add leeks; cook for 2 minutes stirring to coat with spices. Add pumpking cubes and chicken broth. Bring to boiling; reduce heat. Simmer, covered for 10 minutes. Add rice. Simmer covered for 10 minutes more. Add cabbage; simmer, covered, 5 to 10 minutes more or until rice and squash are tender. Season to taste. Add tarragon just before serving.
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Serving Size: 1 Serving (3373g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1117 | ||
Calories from Fat: 266 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.5g | 39 % | |
Saturated Fat 15.7g | 78 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 61mg | 19 % | |
Sodium 6783.3mg | 234 % | |
Potassium 5477.7mg | 144 % | |
Total Carbohydrate 199g | 59 % | |
Dietary Fiber 20g | 80 % | |
Sugars, other 179g | ||
Protein 34.7g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1117
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