Try this Hearty Zucchini Soup recipe, or contribute your own.
Suggest a better description1. In medium saucepan, heat oil over medium heat
2. Add onion. Cook 7-8 minutes stirring occasionally
3. Add garlic and curry powder. Cook stirring until fragrant about 1 minute
4. Add remaining ingredients. Heat to boiling
5. Reduce heat and simmer covered about 20 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (439g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 131 | ||
Calories from Fat: 37 (28%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.1g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1297mg | 45 % | |
Potassium 733.4mg | 19 % | |
Total Carbohydrate 20.8g | 6 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 17.5g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 131
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.