This is what the guys make to look impressive.
Get out the crock pot (or two if you are making a big batch).
1. Cook the hamburger till very little pink shows and put in crock pot.
2. Dice onions and chop garlic and saute until almost clear add to crock pot.
3. Open cans and poor into crock pot.
4. Add spices
5. Cool on low for 5 hours.
Serve on Spaghetti. NOT PENE, the kids are big now.
Get the men to make it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (426g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 162 (43%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 7.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 102.1mg||31 %|
|Sodium 153.3mg||5 %|
|Potassium 1017.6mg||27 %|
|Total Carbohydrate 23.3g||7 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 18g|
|Protein 32.5g||46 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 381
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