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Suggest a better descriptionCombine all the ingredients and mix well. Cover and chill for several hours or overnight. Stir before serving. Makes about 2 cups. This is even better made with fresh herbs. per 1/4 cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g PRO/0.8g FAT/10.3g CHO) Recipe By : R. Winters File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 8 | ||
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Calories: 390 | ||
Calories from Fat: 194 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.5g | 29 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 412.2mg | 127 % | |
Sodium 454.2mg | 16 % | |
Potassium 477.1mg | 13 % | |
Total Carbohydrate 40.7g | 12 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 35g | ||
Protein 17.1g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 390
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