Shuck the oysters and set aside on the half shell. Discard the remaining shells. In a medium bowl, mix together thoroughly the bread crumbs, garlic, mustard, olive oil, thyme, basil, marjoram, lemon zest, and cheese. Top each oyster with about 1 teaspoon of the breadcrumb mixture and place the oysters on a baking sheet. Cook under high broiler (grill) for 5 to 7 minutes, or until the oysters are crispy and golden brown. Serve the Herbed Baked Oysters hot, with a wedge of lemon and your favorite hot pepper sauce on the side. Serves six. Per serving: 567 Calories (kcal); 17g Total Fat; (26% calories from fat); 30g Protein; 76g Carbohydrate; 115mg Cholesterol; 1375mg Sodium Food Exchanges: 4 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1227g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 279 (27%)|
|Amt Per Serving||% DV|
|Total Fat 31g||41 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 11g|
|Cholesterol 605.5mg||186 %|
|Sodium 1482.5mg||51 %|
|Potassium 2072.7mg||55 %|
|Total Carbohydrate 63.1g||19 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 62.3g|
|Protein 116.8g||167 %|
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Calories per serving: 1028
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