from cooking class
Pour oil in wok or skillet and heat. Wash and de-stem green beans. Add to hot oil. Stir fry 1.5 minutes. Add herbs and continue stir frying 2-3 minutes until green beans are bright green and el dante.
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Serving Size: 1 Serving (122g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 499 | ||
Calories from Fat: 474 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.6g | 70 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 30.7g | ||
Polyunsanturated Fat 15.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.7mg | 0 % | |
Potassium 234.1mg | 6 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 4.2g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 499
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