<em>Editor's Note: This Herbes de Provence Roasted Chicken with Lemon and Garlic and Fennel-Stewed Lentils is an aromatic roast chicken recipe that will transport you to the fields of France with its lemony herbal flavor. Paired with sauted vegetables and small green lentils, this is a complete and filling dinner that's perfect for a weeknight. If you know how to roast a chicken, you're going to love taking it to the next level with this savory herbal recipe.</em><br /> This is an homage to peasant, provençal cooking. Luckily herbes de Provence, the classic mixture of herbs indigenous to southern France, can be found right on your supermarket shelf. The most distinctive part of the mixture is the inclusion of lavender buds, which add a beautiful perfume to the roasted chicken. The fennel lentils are a perfect complement. Make sure you get the small green lentils, though, because the larger varieties cook slightly differently.
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Serving Size: 1 recipe (138g) | ||
Recipe Makes: 1 | ||
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Calories: 101 | ||
Calories from Fat: 45 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.7mg | 0 % | |
Potassium 259.4mg | 7 % | |
Total Carbohydrate 20.4g | 6 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 14.5g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 101
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