Add all ingredients to a crockpot. Cook at least 4 hours on high or bake in oven for an hour.
Per Serving (excluding unknown items): 112 Calories; 4g Fat (33.3% calories from fat); 3g Protein; 16g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 214mg Sodium. Exchanges: 1 Grain(Starch); 0 Non-Fat Milk; 1 Fat.
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|Serving Size: 1 Serving (206g)|
|Recipe Makes: 12|
|Calories from Fat: 105 (40%)|
|Amt Per Serving||% DV|
|Total Fat 11.6g||15 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 5.2mg||2 %|
|Sodium 545.1mg||19 %|
|Potassium 578.8mg||15 %|
|Total Carbohydrate 32.4g||10 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 29.8g|
|Protein 7.5g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 264
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