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Name: HIBACHI CHICKEN
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 skinless boneless thin sliced chicken breasts; 1 white onion medium; 1 zucchini large; 1 8 ounce package sliced mushrooms; 1 head of broccoli small; 2 tablespoons olive oil; 4 tablespoons less sodium soy sauce; 2 tablespoons butter; salt to taste; Fresh ground black pepper to taste; 1/2 teaspoon lemon juice

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INGREDIENTS

4 skinless boneless thin sliced chicken breasts
1 white onion medium
1 zucchini large
1 8 ounce package sliced mushrooms
1 head of broccoli small
2 tablespoons olive oil
4 tablespoons less sodium soy sauce
2 tablespoons butter
salt ; to taste
Fresh ground black pepper ; to taste
1/2 teaspoon lemon juice

INSTRUCTIONS

hibachi chicken

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HIBACHI CHICKEN

Japanese steakhouse style hibachi chicken and vegetables recipe made right in your own kitchen.

Course: Main DishCuisine: Japanese Servings: 4

Ingredients

4 skinless boneless thin sliced chicken breasts

1 white onion medium

1 zucchini large

1 8 ounce package sliced mushrooms

1 head of broccoli small

2 tablespoons olive oil

4 tablespoons less sodium soy sauce

2 tablespoons butter

salt to taste

Fresh ground black pepper to taste

1/2 teaspoon lemon juice

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Instructions

Slice the meat and vegetables into bite size pieces.

In a large skillet over medium high heat add 1 Tbsp olive oil.

Melt 1 Tbsp butter and add 1 Tbsp soy sauce to the skillet and the chicken and salt and pepper to taste and sauté stirring often. When cooked through, set aside and cover.

In the same skillet add 1 Tbsp. butter, 2 Tbsp. soy sauce, onions, zucchini, broccoli and salt and pepper to taste. Cook until fork tender, about 7 to 8 minutes.

Add in the mushrooms and chicken back into the skillet with the vegetables.

Add an additional Tbsp butter and 1 Tbsp soy sauce and cook until the mushrooms are tender and chicken is heated through.

Add salt and pepper to taste and toss with lemon juice before serving.

Notes

Serve with steamed or fried rice and Yum-Yum sauce.

Recipe provided by Make Your Meals

NOTES

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HIBACHI CHICKEN

4 skinless boneless thin sliced chicken breasts
1 white onion medium
1 zucchini large
1 8 ounce package sliced mushrooms
1 head of broccoli small
2 tablespoons olive oil
4 tablespoons less sodium soy sauce
2 tablespoons butter
 salt to taste
 Fresh ground black pepper to taste
1/2 teaspoon lemon juice

hibachi chicken
 Print Recipe
HIBACHI CHICKEN
Japanese steakhouse style hibachi chicken and vegetables recipe made right in your own kitchen.
Course: Main DishCuisine: Japanese Servings: 4
Ingredients
4 skinless boneless thin sliced chicken breasts
1 white onion medium
1 zucchini large
1 8 ounce package sliced mushrooms
1 head of broccoli small
2 tablespoons olive oil
4 tablespoons less sodium soy sauce
2 tablespoons butter
salt to taste
Fresh ground black pepper to taste
1/2 teaspoon lemon juice

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Instructions
Slice the meat and vegetables into bite size pieces.
In a large skillet over medium high heat add 1 Tbsp olive oil.
Melt 1 Tbsp butter and add 1 Tbsp soy sauce to the skillet and the chicken and salt and pepper to taste and sauté stirring often. When cooked through, set aside and cover.
In the same skillet add 1 Tbsp. butter, 2 Tbsp. soy sauce, onions, zucchini, broccoli and salt and pepper to taste. Cook until fork tender, about 7 to 8 minutes.
Add in the mushrooms and chicken back into the skillet with the vegetables.
Add an additional Tbsp butter and 1 Tbsp soy sauce and cook until the mushrooms are tender and chicken is heated through.
Add salt and pepper to taste and toss with lemon juice before serving.
Notes
Serve with steamed or fried rice and Yum-Yum sauce.
Recipe provided by Make Your Meals

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Nutrition

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Serving Size: 1 (45g)
Recipe Makes: 1

Calories: 264
Calories from Fat: 264 (100%)

Amt Per Serving		% DV

	Total Fat 29.8g	40 %
	Saturated Fat 15.5g	78 %
	Monounsaturated Fat 10.9g
	Polyunsanturated Fat 1.6g
Cholesterol 61mg		19 %
Sodium 3651.9mg		126 %
Potassium 10.4mg		0 %
Total Carbohydrate 0.2g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.2g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 264

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