Hickory smoked, bacon wrapped, stuffed meatloaf
by Nibuca
Recipe from Treasach doctored to be Keto friendly.
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INGREDIENTS
- 2 pound ground beef
- 2 pound pork sausage
- 2 Eggs
- 1 tablespoon Italian seasoning
- 3 tablespoons garlic ; minced
- 1/2 cup Soy sauce
- 1/4 cup Worcestershire sauce
- 1/2 bag pork rinds
INSTRUCTIONS
Mix everything in a bowl. Add crushed pork rinds until you're happy with the texture. Form into a loaf. Bake in a pan with sides. Bake at 350 until it's done. About 45 minutes? Add ketchup to top if desired & bake another 15ish minutes.
Alternatively, cook in 250F smoker for ~3 hours until meat internal temp is 155-160F.
Stuffed: Cheese + sausage (eg, pepper jack + apple chicken sausage or gorgonzola + keilbasa)
Bacon wrapped: Form a bacon mat around the meat just before you put it in the smoker/oven.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (522g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 679 | ||
| Calories from Fat: 431 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 47.9g | 64 % | |
| Saturated Fat 16.9g | 84 % | |
| Monounsaturated Fat 20.9g | ||
| Polyunsanturated Fat 4.7g | ||
| Cholesterol 160mg | 49 % | |
| Sodium 927.3mg | 32 % | |
| Potassium 1966.2mg | 52 % | |
| Total Carbohydrate 17.3g | 5 % | |
| Dietary Fiber 3.9g | 16 % | |
| Sugars, other 13.4g | ||
| Protein 45.8g | 65 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 679
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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