Preheat oven to 350 degrees.
Mix wet ingredients together, add oat bran.
Mix dry ingredients together in seperate bowl.
Add dry mix slowly to wet mix and stir very well.
Fill greased or lined muffin tins 3/4 way full with batter.
bake for 12-15 minutes or until a toothpick inserted comes out clean.
Try one while still warm. Bakers bonus :)
Tasty way to get some healthy nutrition without a gritty bran texture.
Nutrition in brief per muffin:
5 grams fiber
4 grams fat (2 mono-unsaturated, 1 poly and only 1g saturated)
17 extra carb (26 including the fiber)
4 grams protein.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (101g)|
|Recipe Makes: 32 Servings|
|Calories from Fat: 23 (14%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 11.6mg||4 %|
|Sodium 1550.5mg||53 %|
|Potassium 330.3mg||9 %|
|Total Carbohydrate 40.2g||12 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 34.9g|
|Protein 5.4g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 162
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