High Protein Gluten Free Waffles
by Zellicious
Try this High Protein Gluten Free Waffles recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 cup rolled oats
- 1.5 tablespoons flax seed
- - dry ingredients
- 1 cup gluten free flour
- 1/4 cup Brown sugar
- .5 tablespoon psyllium husk flour
- 2 teaspoons Baking powder
- .5 teaspoon Baking soda
- 1 teaspoon Course Salt
- 2 teaspoons Cinnamon
- - wet ingredients
- 5 tablespoons Melted Butter
- 3/4 cup Buttermilk
- 3/4 cup Cottage cheese
- 3 Eggs
- 2 teaspoons Vanilla
INSTRUCTIONS
Blend first 2 ingredients into flour, add dry ingredients and pulse to combine. Add wet ingredients and blend until combined. Bake in waffle iron on med high for 5-6 min. Makes 3 large rectangular waffles
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (503g) | ||
| Recipe Makes: 3 Servings | ||
|
|
||
| Calories: 1376 | ||
| Calories from Fat: 1035 (75%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 114.9g | 153 % | |
| Saturated Fat 70.4g | 352 % | |
| Monounsaturated Fat 29.6g | ||
| Polyunsanturated Fat 6.3g | ||
| Cholesterol 300.1mg | 92 % | |
| Sodium 1988.8mg | 69 % | |
| Potassium 639.9mg | 17 % | |
| Total Carbohydrate 71.1g | 21 % | |
| Dietary Fiber 5.1g | 20 % | |
| Sugars, other 66g | ||
| Protein 20.3g | 29 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1376
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.