Try this High Protien Spaghetti Squash recipe, or contribute your own.
Suggest a better description1) Cut Spaghetti Squash in half and microwave for 15 minutes. Shread Spaghetti squash
2) Brown the meat and drain grease.
3) Sautee onions and peppers with olive oil. Add beans, tomato sauce, tomatoes and all seasonings to sauce.
4) Add Spaghetti squash with sauce and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1663g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1754 | ||
Calories from Fat: 773 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 85.9g | 115 % | |
Saturated Fat 33.9g | 170 % | |
Monounsaturated Fat 36.1g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 299.4mg | 92 % | |
Sodium 2349.9mg | 81 % | |
Potassium 4791mg | 126 % | |
Total Carbohydrate 126.9g | 37 % | |
Dietary Fiber 41.9g | 168 % | |
Sugars, other 85g | ||
Protein 123g | 176 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1754
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.