Hobo Dinner
by JoeJankowski
A very quick and easy dinner to make.
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INGREDIENTS
- 1/4 pound Ground beef
- 1 sliced carrot
- 1 sliced potato
- 2 tablespoons onions
- any salt and pepper
INSTRUCTIONS
Shape beef into a patty; place in the center of a square of aluminum foil with potato, carrot and onion. Sprinkle with salt and pepper if desired. Fold foil over and seal well; place on a baking sheet. Bake at 350(F) degrees for 45 minutes. Open foil carefully.
Dinner may also be grilled, covered, over medium coals for 45-60 minutes or until potato is tender
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (133g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 252 | ||
| Calories from Fat: 153 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17g | 23 % | |
| Saturated Fat 6.7g | 33 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 77.1mg | 24 % | |
| Sodium 75.6mg | 3 % | |
| Potassium 363.7mg | 10 % | |
| Total Carbohydrate 1.9g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.5g | ||
| Protein 21.3g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 252
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