Hoisin-Glazed Beef Kebabs
by sgmensing
hjk
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INGREDIENTS
- 2 tablespoons hoisin sauce
- 1 1/2 teaspoons honey
- 1/2 teaspoon seasoned rice vinegar
- 1/2 teaspoon grated peeled fresh ginger
- 1/2 teaspoon chile paste with garlic
- 1 pound beef tenderloin filets ; cut into 16 cubes
- 16 (2-inch) pieces green onions ; (about 4 onions)
- 16 grape tomatoes
- Cooking ; spray
INSTRUCTIONS
1. Preheat grill to medium-high heat.
2. Combine first 5 ingredients in a medium bowl. Add beef to bowl; toss well to coat. Let stand at room temperature 20 minutes.
3. Thread 4 beef cubes, 4 onion pieces, and 4 tomatoes alternately onto each of 4 (12-inch) skewers. Place kebabs on a grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (615g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 111 | ||
| Calories from Fat: 12 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.3g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0.2mg | 0 % | |
| Sodium 154mg | 5 % | |
| Potassium 1177mg | 31 % | |
| Total Carbohydrate 23.9g | 7 % | |
| Dietary Fiber 6.1g | 25 % | |
| Sugars, other 17.8g | ||
| Protein 4.6g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 111
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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