Chicken breasts with sweet potatoes and broccoli may not be anything new, but the way in which our chefs have dressed them up certainly is. In this twist on your classic protein, starch, and veg, a hoisin glaze is used to add a layer of sweet Asian-style flavor to the meat. Then the broccoli on the side is tossed with ginger to give it extra zing. The sweet potatoes, however, are already a powerhouse and are simply roasted to let them shine.
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Serving Size: 1 Serving (341g) | ||
Recipe Makes: 2 | ||
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Calories: 530 | ||
Calories from Fat: 233 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.9g | 35 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 143.7mg | 44 % | |
Sodium 350mg | 12 % | |
Potassium 865.3mg | 23 % | |
Total Carbohydrate 22.8g | 7 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 19g | ||
Protein 50g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 530
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