Melt the butter and add Lawry's salt and Worcestershire sauce. Mix with the seeds and spread on a cookie sheet.
Bake at 350 degrees for 20 minutes.
Check periodically and stir if necessary.
Put in paper towel-lined bowl to cool.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (11g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 52 (96%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 15.2mg||5 %|
|Sodium 82.3mg||3 %|
|Potassium 35.7mg||1 %|
|Total Carbohydrate 0.8g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.8g|
|Protein 0.1g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 54
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