Home Made Almond Milk
by thekrallfamily
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INGREDIENTS
- 9 Cup Water
- 3 Cup Almonds ; Blanched - or - soaked over night
INSTRUCTIONS
Boil the water, and allow to cool slightly. Blend with the almonds until smooth. Pass the almond milk through a sieve, reserving the pulp. Allow to dry completely and use the pulp as almond meal.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Cup (230g) | ||
| Recipe Makes: 10.5 Serving | ||
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| Calories: 156 | ||
| Calories from Fat: 121 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.4g | 18 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 8.4g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 8.4mg | 0 % | |
| Potassium 191.4mg | 5 % | |
| Total Carbohydrate 5.9g | 2 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 2.6g | ||
| Protein 5.8g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 156
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