Combine the first 10 ingredients; mix well.
Crumble turkey over mixture and mix well.
Shape into eight 1/2-in. thick patties
In a large nonstick skillet coated with nonstick cooking spray, cook patties for 4-6 minutes on each side or until juices run clear.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (96g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 152 | ||
Calories from Fat: 46 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 44.8mg | 14 % | |
Sodium 54.7mg | 2 % | |
Potassium 211.8mg | 6 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 13.5g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 152
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