Blend flour, baking powder, and salt; set aside. Beat together egg, milk, and oil and stir into flour/salt mixture. Heat frying oil in a deep pan to about 375 ( watch to make sure it's not too hot - it should not start smoking ). Dip onion rings a few at a time into the batter, drop into hot oil and turn over as they brown, this should only be a couple of minutes or less per side. When rings are a light golden brown in color, lift out and drain on paper towels. Salt rings and serve hot.
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|Serving Size: 1 Serving (77g)|
|Recipe Makes: 5|
|Calories from Fat: 36 (32%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 37.7mg||12 %|
|Sodium 54.4mg||2 %|
|Potassium 107mg||3 %|
|Total Carbohydrate 16.3g||5 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 15g|
|Protein 3.4g||5 %|
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Calories per serving: 114
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