From Heather Cameron, "Farm Fresh Recipes," page 128.
1. Peel and core the apples. Chop and place in a large saucepan.
2. Add the apple sauce, bring to a boil, and then reduce heat to a very gentle boil.
3. Cook for about 20 minutes. Add sugar and spices. Done.
(consider immersion blender?)
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Serving Size: 1 Serving (49g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 33 | ||
Calories from Fat: 13 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 7.4mg | 0 % | |
Potassium 52.8mg | 1 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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