Peal and dice the apples and cook with the water until soft, about 10 minutes. Drain the water and place cooked apples in a food processor until smooth. Pour back into saucepan along with the remaining ingredients and stir well. Cook over low heat until it slowly boils for 2 minutes. Garnish with cinnamon if desired. This can be put into ziplock and frozen up to 3 months.
I always make this for my family when they are sick with the flu or intestinal virus.
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|Serving Size: 1 Serving (86g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 9.2mg||0 %|
|Potassium 35.9mg||1 %|
|Total Carbohydrate 24.2g||7 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 24.2g|
|Protein 0g||0 %|
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Calories per serving: 94
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