Put apples and water in saucepan; cover. Simmer 15-20 min or until apples are tender. Remove from heat. Stir in sugar and cinnamon. If a smooth applesauce is desired, press through sieve or food mill. Serve warm or cold. 4 cups. Posted to EAT-L Digest by Shawn Zehnder Lea
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|Serving Size: 1 Serving (206g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 3 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 2.3mg||0 %|
|Potassium 196.5mg||5 %|
|Total Carbohydrate 34.4g||10 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 29.9g|
|Protein 0.5g||1 %|
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Calories per serving: 130
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