Name: Homemade Beef Stew in the Ninja Foodi
Prep time: 15 min
Total time: 30 min
Yield: 0
Cuisine: not set
Ingredients: Ingredients2 Tbsp olive oil 1/2 cup flour 1 1/2 ts divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms US Customary - Metric; Ingredients; 2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms; 2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms; 2 Tbsp olive oil; 2; Tbsp; olive oil; 1/2 cup flour; 1/2; cup; flour; 1 1/2 tsp sea salt; 1 1/2; tsp; sea salt; 1 tsp thyme dried; 1; tsp; thyme; dried; 1 tsp pepper; 1; tsp; pepper; 2 pounds chuck roast; 2; pounds; chuck roast; 2 onions large divided or 3 smaller sweet onions

by thesaltedpepper

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INGREDIENTS

Ingredients2 Tbsp olive oil 1/2 cup flour 1 1/2 ts ; divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms US Customary - Metric
Ingredients
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t ; divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t ; divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil
2
Tbsp
olive oil
1/2 cup flour
1/2
cup
flour
1 1/2 tsp sea salt
1 1/2
tsp
sea salt
1 tsp thyme ; dried
1
tsp
thyme
dried
1 tsp pepper
1
tsp
pepper
2 pounds chuck roast
2
pounds
chuck roast
2 onions large divided or 3 smaller sweet onions
2
onions
large divided or 3 smaller sweet onions
1 cup red wine dry
1
cup
red wine
dry
2 1/2 cups beef stock ; divided
2 1/2
cups
beef stock
divided
2 Tbsp Worcestershire sauce
2
Tbsp
Worcestershire sauce
6 cloves garlic smashed
6
cloves
garlic
smashed
1 lb carrots
1
lb
carrots
1 lb potatoes Yukon gold
1
lb
potatoes
Yukon gold
6 ounces mushrooms
6
ounces
mushrooms

INSTRUCTIONS

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NOTES

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Homemade Beef Stew in the Ninja Foodi

Ingredients2 Tbsp olive oil 1/2 cup flour 1 1/2 ts divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms US Customary - Metric
  Ingredients 
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil 
2   
  Tbsp 
  olive oil 
1/2 cup flour 
1/2   
  cup 
  flour 
1 1/2 tsp sea salt 
1 1/2   
  tsp 
  sea salt 
1 tsp thyme dried
1   
  tsp 
  thyme 
  dried 
1 tsp pepper 
1   
  tsp 
  pepper 
2 pounds chuck roast 
2   
  pounds 
  chuck roast 
2  onions large divided or 3 smaller sweet onions 
2   
  onions 
  large divided or 3 smaller sweet onions 
1 cup red wine dry 
1   
  cup 
  red wine 
  dry 
2 1/2 cups beef stock divided
2 1/2   
  cups 
  beef stock 
  divided 
2 Tbsp Worcestershire sauce 
2   
  Tbsp 
  Worcestershire sauce 
6  cloves garlic smashed 
6   
  cloves 
  garlic 
  smashed 
1 lb carrots 
1   
  lb 
  carrots 
1 lb potatoes Yukon gold 
1   
  lb 
  potatoes 
  Yukon gold 
6 ounces mushrooms 
6   
  ounces 
  mushrooms

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Nutrition

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Serving Size: 1 recipe (8316g)
Recipe Makes: 1

Calories: 8239
Calories from Fat: 3872 (47%)

Amt Per Serving		% DV

	Total Fat 430.2g	574 %
	Saturated Fat 189.8g	949 %
	Monounsaturated Fat 172.2g
	Polyunsanturated Fat 18.9g
Cholesterol 1526.3mg		470 %
Sodium 11138.2mg		384 %
Potassium 21323.6mg		561 %
Total Carbohydrate 555.3g		163 %
	Dietary Fiber 66.2g	265 %
	Sugars, other 489.1g
Protein 456.8g		653 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 8239

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