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Name: Homemade Beef Stew in the Ninja Foodi
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: Ingredients2 Tbsp olive oil 1/2 cup flour 1 1/2 ts divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms US Customary - Metric; Ingredients; 2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms; 2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms; 2 Tbsp olive oil; Tbsp; olive oil; 1/2 cup flour; cup; flour; 1 1/2 tsp sea salt; tsp; sea salt; 1 tsp thyme dried; tsp; thyme; dried; 1 tsp pepper; tsp; pepper; 2 pounds chuck roast; pounds; chuck roast; 2 onions large divided or 3 smaller sweet onions; onions; large divided or 3 smaller sweet onions; 1 cup red wine dry; cup; red wine; dry

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INGREDIENTS

Ingredients2 Tbsp olive oil 1/2 cup flour 1 1/2 ts ; divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms US Customary - Metric
Ingredients
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t ; divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t ; divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil
Tbsp
olive oil
1/2 cup flour
cup
flour
1 1/2 tsp sea salt
tsp
sea salt
1 tsp thyme ; dried
tsp
thyme
dried
1 tsp pepper
tsp
pepper
2 pounds chuck roast
pounds
chuck roast
2 onions large divided or 3 smaller sweet onions
onions
large divided or 3 smaller sweet onions
1 cup red wine dry
cup
red wine
dry
2 1/2 cups beef stock ; divided
cups
beef stock
divided
2 Tbsp Worcestershire sauce
Tbsp
Worcestershire sauce
6 cloves garlic smashed
cloves
garlic
smashed
1 lb carrots
lb
carrots
1 lb potatoes Yukon gold
lb
potatoes
Yukon gold
6 ounces mushrooms
ounces
mushrooms

INSTRUCTIONS

See original recipe: https://thesaltedpepper.com/b...

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NOTES

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Homemade Beef Stew in the Ninja Foodi

Ingredients2 Tbsp olive oil 1/2 cup flour 1 1/2 ts divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms US Customary - Metric
 Ingredients
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil 1/2 cup flour 1 1/2 tsp sea salt 1 tsp t divided or 3 smaller sweet onions 1 cup red wine dry 2 1/2 cups beef stock divided 2 Tbsp Worcestershire sauce 6 cloves garlic smashed 1 lb carrots 1 lb potatoes Yukon gold 6 ounces mushrooms
2 Tbsp olive oil
 Tbsp
 olive oil
1/2 cup flour
 cup
 flour
1 1/2 tsp sea salt
 tsp
 sea salt
1 tsp thyme dried
 tsp
 thyme
 dried
1 tsp pepper
 tsp
 pepper
2 pounds chuck roast
 pounds
 chuck roast
2 onions large divided or 3 smaller sweet onions
 onions
 large divided or 3 smaller sweet onions
1 cup red wine dry
 cup
 red wine
 dry
2 1/2 cups beef stock divided
 cups
 beef stock
 divided
2 Tbsp Worcestershire sauce
 Tbsp
 Worcestershire sauce
6 cloves garlic smashed
 cloves
 garlic
 smashed
1 lb carrots
 lb
 carrots
1 lb potatoes Yukon gold
 lb
 potatoes
 Yukon gold
6 ounces mushrooms
 ounces
 mushrooms

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Nutrition

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Serving Size: 1 recipe (8316g)
Recipe Makes: 1

Calories: 8239
Calories from Fat: 3872 (47%)

Amt Per Serving		% DV

	Total Fat 430.2g	574 %
	Saturated Fat 189.8g	949 %
	Monounsaturated Fat 172.2g
	Polyunsanturated Fat 18.9g
Cholesterol 1526.3mg		470 %
Sodium 11138.2mg		384 %
Potassium 21323.6mg		561 %
Total Carbohydrate 555.3g		163 %
	Dietary Fiber 66.2g	265 %
	Sugars, other 489.1g
Protein 456.8g		653 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 8239

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