In a pan heat one tablespoon olive oil over medium high heat add garlic and mix until it softens just a bit. Next add carrots, pepper and salt. Mix until carrots soften a bit. Add in the sliced salmon just to heat it up. Mix well.
Clean a dry working surface and roll out pizza dough (I used hand kneaded dough) to 1/4 inch thick (using a rolling pin). Next place it on the 9 inch diameter pizza pan (you can use a little olive oil to lightly grease ). Cover with a damp tea towel and leave in warm place for 20 minutes or until the edges rise slightly.
After that build a little rim/crust around the edges with your fingers. Prick the crust with a fork at a few places.
Now spread pizza sauce over the dough (everywhere except the crust). Put salmon mixture on top. Next scatter onions and tomatoes.
Beat two eggs until light and frothy. Now pour the eggs over the pizza (but not on the crust). Whisk the third egg and brush on the edge/crust.
Bake the pizza for about 25 minutes at 220C degrees or until the crust is golden brown.
Serve and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (221g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 66 (34%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 82.7mg||25 %|
|Sodium 357.5mg||12 %|
|Potassium 457.5mg||12 %|
|Total Carbohydrate 25.1g||7 %|
|Dietary Fiber 6.1g||25 %|
|Sugars, other 19g|
|Protein 10.2g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 195
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