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|Serving Size: 1 chicken and waffle|
|Recipe Makes: 4 chicken an|
|Calories from Fat: 109 (21%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 49.6mg||15 %|
|Sodium 6442.9mg||222 %|
|Potassium 488mg||13 %|
|Total Carbohydrate 78.8g||23 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 74.5g|
|Protein 23.3g||33 %|
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Calories per serving: 522
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