This recipe fed my 8 year old, 4 year old, 1 year old, and myself. We ate homemade banana ice-cream with our nuggets and we were very full. But if you have more kids or older children or are making these for dinner than you will want to make more.
Cut chicken up into bite size pieces. Dip the chicken into the butter and then coat them with the golden flaxseed. Set aside. Heat a few tablespoons of coconut oil in a frying pan. Once heated, place the chicken nuggets into the oil and add salt and pepper to taste. Cook nuggets until they are done. Enjoy with your favorite sauce.
*These turned out so yummy and we all loved them. My kids dipped theirs in honey. I have started using golden flaxseed for a lot of recipes because it's so much cheaper than almond flour. I get a 3lb bag at Sam's Club for just under $7. I'm not sure if Costco sells Golden Flaxseed but I'm thinking of switching to Costco so if you shop there and they sell it, please let me know!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (-284g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: -312 (100%)|
|Amt Per Serving||% DV|
|Total Fat -3.5g||-5 %|
|Saturated Fat -0.9g||-5 %|
|Monounsaturated Fat -0.9g|
|Polyunsanturated Fat -0.8g|
|Cholesterol -164.5mg||-51 %|
|Sodium -184.4mg||-6 %|
|Potassium -723.3mg||-19 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein -65.5g||-94 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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