Combine all ingredients together and blend well. Put 4 round tablespoons into a 8oz mug. Fill mug 3/4 full of boiling water and the rest of the way with milk. Stir and top with marshmallows.
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|Serving Size: 1 Serving (211g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 19 (5%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 12mg||4 %|
|Sodium 42701.4mg||1472 %|
|Potassium 1384.1mg||36 %|
|Total Carbohydrate 66.4g||20 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 64.8g|
|Protein 24.5g||35 %|
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Calories per serving: 384
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