Try this Homemade Fruit Roll-Ups recipe, or contribute your own.
Suggest a better descriptionPuree the fresh fruit with the lemon juice in a blender or food processor until very smooth. If using applesauce, mix together the applesauce and lemon juice in a mixing bowl. Invert a cookie sheet and cover the flat surface with heat-resistant plastic wrap. Tape the wrap to the cookie sheet with masking tape. (This prevents the edges from pulling up while the fruit is drying) Pour the fruit puree onto the plastic wrap and spread about 1/4 inch thick. Place the cookie sheet in a 140 degree oven, with the oven door open at least 2 inches. Allow the puree to dry in the oven for about 3 hours, or until leathery, but still pliable. Cut into strips and roll up! Store the roll-ups in an airtight container.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (510g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 493 | ||
Calories from Fat: 8 (2%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.1mg | 1 % | |
Potassium 667.6mg | 18 % | |
Total Carbohydrate 122g | 36 % | |
Dietary Fiber 9.5g | 38 % | |
Sugars, other 112.5g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 493
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.