These are fantastic for breakfast or as a snack. You can add most anything to them. We've added chocolate chips, coconuts, flax seed, almonds and walnuts.
Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.
In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan.
Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (825g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 935 (25%)|
|Amt Per Serving||% DV|
|Total Fat 103.9g||139 %|
|Saturated Fat 8g||40 %|
|Monounsaturated Fat 53.8g|
|Polyunsanturated Fat 25.1g|
|Cholesterol 186.1mg||57 %|
|Sodium 1728.6mg||60 %|
|Potassium 2480.9mg||65 %|
|Total Carbohydrate 658.9g||194 %|
|Dietary Fiber 35.6g||143 %|
|Sugars, other 623.2g|
|Protein 57.4g||82 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3694
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