Slice avocados in half, discard pit, and scrape out flesh with fork, into a non stainless steel bowl.
Add remaining ingredients and mix well.
Serve with organic corn tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (131g)|
|Recipe Makes: 4|
|Calories from Fat: 133 (79%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 47.6mg||2 %|
|Potassium 543.6mg||14 %|
|Total Carbohydrate 10.5g||3 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 3.5g|
|Protein 2.3g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 169
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