Heat a large skillet over medium-high heat. Spray with cooking spray and add the ground beef. Brown until cooked through and no longer pink. Discard any fat. Add the pasta, milk, water and spices and stir to combine. Bring to a boil and turn the heat down to simmer. Cover and cook for 10-12 minutes, or until the pasta is al dente. Add the cheese and stir to combine. Serve immediately
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|Serving Size: 1 Serving (296g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 191 (31%)|
|Amt Per Serving||% DV|
|Total Fat 21.2g||28 %|
|Saturated Fat 12.1g||60 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 105.3mg||32 %|
|Sodium 566.9mg||20 %|
|Potassium 592mg||16 %|
|Total Carbohydrate 62.1g||18 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 59.4g|
|Protein 40.5g||58 %|
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Calories per serving: 610
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