Soak corn overnight; drain water off. Put water in enamel pan. Add 1 tablespoon lye to water, add corn and cook until tender. Then run tap water over and wash and rinse several times. This way you remove husk. Ready to cook and serve. You can double this recipe if you wish. Posted to recipelu-digest Volume 01 Number 238 by "Diane Geary"
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|Serving Size: 1 Serving (580g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 62 (12%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 0mg||0 %|
|Sodium 87mg||3 %|
|Potassium 1566mg||41 %|
|Total Carbohydrate 110.3g||32 %|
|Dietary Fiber 15.7g||63 %|
|Sugars, other 94.7g|
|Protein 18.7g||27 %|
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Calories per serving: 499
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