Try this Homemade Hummus recipe, or contribute your own.

Still searching for what to cook ?

Name: Homemade Hummus
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 1
Cuisine: Middle Eastern
Ingredients: 200 g Chick peas, tinned rinsed & drained; 2 tablespoons Fresh lemon juice; 2 cloves Garlic peeled & crushed; 1 teaspoon Ground cumin; 100 ml Tahini; 60 ml Water; Sea salt; 2 tablespoons Extra virgin olive oil; 1/2 teaspoon Paprika; pitta bread warmed

Find the most delicious recipes here

INGREDIENTS

200 g Chick peas, tinned ; rinsed & drained
2 tablespoons Fresh lemon juice
2 cloves Garlic ; peeled & crushed
1 teaspoon Ground cumin
100 ml Tahini
60 ml Water
Sea salt
2 tablespoons Extra virgin olive oil
1/2 teaspoon Paprika
To serve
pitta bread ; warmed

Servings

INSTRUCTIONS

Reserve a few chick peas for serving.

In a food processor, combine the remaining chick peas, lemon juice, cumin, tahini (if using) and water and blend to a creamy puree.

Season to taste with extra juice, garlic, cumin, or salt if required.

Pour into a serving bowl, drizzle with oil, and scatter with the reserved chick peas.

Sprinkle with paprika and serve with warm pitta bread.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (302g)
Recipe Makes: 1 Servings

Calories: 272
Calories from Fat: 249 (92%)

Amt Per Serving		% DV

	Total Fat 27.7g	37 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 20g
	Polyunsanturated Fat 3g
Cholesterol 0mg		0 %
Sodium 582.9mg		20 %
Potassium 143.1mg		4 %
Total Carbohydrate 7.5g		2 %
	Dietary Fiber 1g	4 %
	Sugars, other 6.5g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 272

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe