Preheat oven to 350 degrees. Place thawed ground beef in a large bowl. Add remaining ingredients and mix using you hands. Mix well to ensure that all ingredients are distributed equally. Prepare a 13x9 glass baking dish by spraying it with cooking spray (enough to coat the entire surface.) Roll the mixed ground beef into 1 1/2 -2" balls and place in the baking dish. Meatballs may be placed closed together with no problem. Bake meatballs at 350 degrees for 30-35 minutes. Remove from oven and use in your favorite spaghetti sauce or as appetizers.
Make sure the ingrediants are mixed thoroughly so that you don't bite into a clump of onion soup or garlic powder.
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|Serving Size: 1 Serving (329g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 361 (40%)|
|Amt Per Serving||% DV|
|Total Fat 40.1g||53 %|
|Saturated Fat 15.7g||78 %|
|Monounsaturated Fat 15.6g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 223.9mg||69 %|
|Sodium 2508.3mg||86 %|
|Potassium 897.9mg||24 %|
|Total Carbohydrate 71.8g||21 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 66.5g|
|Protein 57.9g||83 %|
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Calories per serving: 893
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