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Name: Homemade Montreal Chicken Seasoning Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 1/2 tablespoons dried garlic pieces; 1 1/2 tablespoons dried onion pieces; 1 1/2 teaspoons dried parsley flakes; 1 1/2 teaspoons whole coriander seeds; 1 tablespoon lemon pepper; 1 teaspoon Aleppo pepper see notes or red pepper flakes ground; 1 teaspoon paprika; 1/2 teaspoon turmeric

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INGREDIENTS

1 1/2 tablespoons dried garlic pieces
1 1/2 tablespoons dried onion pieces
1 1/2 teaspoons dried parsley flakes
1 1/2 teaspoons whole coriander seeds
1 tablespoon lemon pepper
1 teaspoon Aleppo pepper see notes or red pepper flakes ; ground
1 teaspoon paprika
1/2 teaspoon turmeric

INSTRUCTIONS

In a motar; measure and add the garlic, onion, parlesy and coriander. Use the pestle to smash and grind until the herbs and spices are small. Alternatively you can use a spice grinder.

Add this to a jar or container along with the lemon pepper, aleppo pepper, paprika and turmeric, stirring to combine.

Store the Montreal chicken seasoning in a jar or container that has tight fitting lid and place in a cool, dry place for up to 6 months or longer.

NOTES

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Nutrition

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Serving Size: 1 (11g)
Recipe Makes: 1

Calories: 30
Calories from Fat: 9 (30%)

Amt Per Serving		% DV

	Total Fat 0.9g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 7.6mg		0 %
Potassium 182.9mg		5 %
Total Carbohydrate 6.5g		2 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 3g
Protein 1.4g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 30

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