• Mix flour and cornstarch in a medium-sized bowl. Mix bread crumbs and garlic salt in a separate bowl. Dip each stick in egg, then roll in flour. Dip in egg again then roll in bread crumbs. Place on wax paper and chill (in freezer) for about an hour.
• To bake: Brush with melted butter. Bake at 400 F for 7 minutes.
• To fry: In a large pan or skillet, heat oil to about 375 degrees (you can also use a deep fryer). Fry chilled cheese sticks in oil until they turn a nice golden brown color. Drain on paper towels. Serve with pizza sauce or ranch dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (101g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 67 (29%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 25.4mg||8 %|
|Sodium 451.6mg||16 %|
|Potassium 128mg||3 %|
|Total Carbohydrate 26.7g||8 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 25.5g|
|Protein 14g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 233
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