delicious, healthy salsa

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Name: Homemade Salsa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: mexican
Ingredients: 1 can whole peeled tomatoes slightly drained; 1/4 cup Cilantro chopped; 1/4 cup white onion minced; 1/4 cup red onion minced; 1 tbsp ground cumin; 1 tbsp apple cider vinegar; 2 jalepeno peppers chopped, most seeds removed; 1 clove garlic skinned/whole

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INGREDIENTS

1 can whole peeled tomatoes ; slightly drained
1/4 cup Cilantro ; chopped
1/4 cup white onion ; minced
1/4 cup red onion ; minced
1 tbsp ground cumin
1 tbsp apple cider vinegar
2 jalepeno peppers ; chopped, most seeds removed
1 clove garlic ; skinned/whole

INSTRUCTIONS

Add all ingredients after prepping them to a food processor or blender and process until the desired consistency is accomplished. This salsa will not be a chunky salsa. You can add more jalepenos to make it spicier or not remove the seeds, which will give you the same resuts.

NOTES

Don't worry so much about the measurements...go with how it feels...I never make this exactly the same way every time, and it's always delicious!! However, if you're really a stickler for measurements, these are them.

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Nutrition

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Serving Size: 1 Serving (159g)
Recipe Makes: Servings

Calories: 98
Calories from Fat: 28 (29%)

Amt Per Serving		% DV

	Total Fat 3.1g	4 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 1.8g
	Polyunsanturated Fat 0.5g
Cholesterol 0mg		0 %
Sodium 30.6mg		1 %
Potassium 454.3mg		12 %
Total Carbohydrate 16.5g		5 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 13g
Protein 3.8g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 98

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