Cook the ground beef until brown. Mix all the ingredients for the seasoning mix
and stir into the meat. Add water and cook 5 minutes, stirring frequently. To make
To make the salsa: Put all the ingredients in a pan and saute about 5 minutes.
Meanwhile place the soft taco shells in a baking pan and bake in oven until they
are hot. Remove from oven. Spoon the ground meat mixture into each taco shell.
Spread over each with the salsa, the cheese, the tomatoes, and the optional
sour cream. Fold taco shells and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1170g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 410 (50%)|
|Amt Per Serving||% DV|
|Total Fat 45.6g||61 %|
|Saturated Fat 18.6g||93 %|
|Monounsaturated Fat 15.1g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 118.9mg||37 %|
|Sodium 907.2mg||31 %|
|Potassium 2770.3mg||73 %|
|Total Carbohydrate 73.6g||22 %|
|Dietary Fiber 13.9g||56 %|
|Sugars, other 59.7g|
|Protein 36.4g||52 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 824
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