This is a fancy name for hummus. thisis an easy version for a food processor.
In a food processor process onion and parsley until minced: remove and reserve. Turn on machine, drop garlic through feed tube and process until minced. Reserve 6 chick peas for garnish, add the remainder to work bowl. Process until a smooth puree; about 20 seconds, stopping once to scrape the bowl. Add 3 tablespoons of chickpea liquid, tahini, and lemon juice. Process for 5 seconds to blend.
Spoon into a shallow bowl and sprinkle with cumin and paprika. Arrange onion and parsley mixture around the edge of the dish. Dot surface with the reserved chickpeas and drizzle oil over all. Serve with warm pita bread triangles.
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Serving Size: 1 (97g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 196 | ||
Calories from Fat: 80 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.9g | 12 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 197.2mg | 7 % | |
Potassium 232.5mg | 6 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 22g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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