The following recipes are reprinted from the Cinnamon Hearts Newsletter (Apr 96). 1. Melt the butter and honey in a 9x13-inch pan. Mix well. Beat the eggs, juice, cinnamon, nutmeg, and salt together. Soak the bread slices in the egg mixture, but DO NOT let the bread become so wet that it falls apart. 2. Arrange the slices close together on top of the honey/butter mixture. Bake about 20 minutes at 400F, until set. Invert the toast when serving. Sprinkle lightly with powdered sugar, if desired, or serve with more honey.. Diabetics: Be sure to calculate any extra into your program. 3. NUTRITIONAL INFO per slice 157 Cal; 6g Fat; 4g Protein; 22g Carbohydrate; 60mg Cholesterol; 6g Sugar; 436mg Sodium Exchanges: 1 bread; 1-3/4 fruit; 1/2 fat Posted to The Gourmet Connection Recipe Page Newsletter 23 Mar 97 by Gourmet Connection
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|Serving Size: 1 Serving (175g)|
|Recipe Makes: 6|
|Calories from Fat: 157 (49%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 4.9g||24 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 528.8mg||163 %|
|Sodium 454mg||16 %|
|Potassium 227.4mg||6 %|
|Total Carbohydrate 21.3g||6 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 20.1g|
|Protein 19.1g||27 %|
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Calories per serving: 318
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