In a small saucepan, mix gelatin with cold water. Let stand 1 minute; stir over medium heat until gelatin is completely dissolved, about 1 minute. Stir in honey and salt. Remove from heat and stir in bananas and lemon juice. Stif in yogurt. Pour into freezer tray. Freeze until firm. Turn frozen mixture into large bowl; add egg whites. Beat at high speed with electric mixer until smooth and fluffy, about 10 minutes. Return to pan and freeze. YIELD: 4 cups or 6 to 8 servings. busted by sooz Posted to recipelu-digest Volume 01 Number 250 by James and Susan Kirkland
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|Serving Size: 1 Serving (114g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 17.5mg||1 %|
|Potassium 87.1mg||2 %|
|Total Carbohydrate 49.7g||15 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 49.1g|
|Protein 6.4g||9 %|
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Calories per serving: 205
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