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Name: Honey Chicken Kabobs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1/4 cup Olive oil; 1/3 cup Agave nectar; 1/3 cup Soy sauce; 1/4 teaspoon Black pepper; 8 Chicken breasts boneless and skinless chunked; 1 large Sweet onion chunked; 8 ounces Mushrooms whole; 1 large Bell pepper chunked

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INGREDIENTS

1/4 cup Olive oil
1/3 cup Agave nectar
1/3 cup Soy sauce
1/4 teaspoon Black pepper
8 Chicken breasts boneless and skinless ; chunked
1 large Sweet onion ; chunked
8 ounces Mushrooms ; whole
1 large Bell pepper ; chunked

Servings

INSTRUCTIONS

Chop chicken and vegetables into bite sized pieces.

In a large bowl, whisk together oil, honey, soy sauce, and pepper. Place chicken and veggies in the bowl and marinate in the refrigerator overnight.

Heat grill; thread chicken and vegetables onto skewers. Cook for 12-15 minutes, until chicken juices run clear.

**Also can be prepared by placing all ingredients into a wok after marinating (including marinade), and stir frying.

**Also can be prepared in the oven. Set aside some of the marinade before putting the chicken and vegetables in. Heat to 325. Cook kabobs for 15 minutes, turn, baste, and cook for another 10 minutes. Turn, baste, turn oven up to 400 or low broil, cook for 2 minutes, turn, baste, and cook 2 more minutes.

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Nutrition

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Serving Size: 1 Serving (1621g)
Recipe Makes: 6 Servings

Calories: 1582
Calories from Fat: 165 (10%)

Amt Per Serving		% DV

	Total Fat 18.3g	24 %
	Saturated Fat 4.5g	23 %
	Monounsaturated Fat 5.5g
	Polyunsanturated Fat 3.9g
Cholesterol 730mg		225 %
Sodium 13339.5mg		460 %
Potassium 3952.1mg		104 %
Total Carbohydrate 21.9g		6 %
	Dietary Fiber 3.8g	15 %
	Sugars, other 18.1g
Protein 316.2g		452 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1582

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