Honey Cocoa Puffed Wheat
by karenwaldner
Try this Honey Cocoa Puffed Wheat recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 1/2 cups Honey
- 1/2 cup Butter
- 1/8 teaspoon Salt
- 1 teaspoon Vanilla extract
- 1 tablespoon molasses
- 1 gallon Puffed wheat cereal
- 4 tablespoon Unsweetened cocoa powder
INSTRUCTIONS
Mix all the ingredients except the puffed wheat together & cook over medium heat until it reaches a soft ball stage.
Pour over puffed wheat & mix well, then press firmly into a greased pan. Cut into squares when cool
NOTES
karenwaldner
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (35g) | ||
| Recipe Makes: 20 Servings | ||
|
|
||
| Calories: 158 | ||
| Calories from Fat: 85 (54%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 9.4g | 13 % | |
| Saturated Fat 5.9g | 29 % | |
| Monounsaturated Fat 2.4g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 24.4mg | 8 % | |
| Sodium 66.7mg | 2 % | |
| Potassium 59mg | 2 % | |
| Total Carbohydrate 18.9g | 6 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 18.2g | ||
| Protein 1.7g | 2 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 158
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.