I found some recipes in the 4-9-97 edition of The Clarion-Ledger that you might enjoy. Heat oil in small saucepan. Add flour, curry, and salt; cook and stir over medium heat 1 minute. Stir in milk and honey until mixture is smooth; cook and stir until thickened. Makes 6 servings. Posted to MC-Recipe Digest V1 #616 by Rita Mattera
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|Serving Size: 1 Serving (289g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 60 (25%)|
|Amt Per Serving||% DV|
|Total Fat 6.6g||9 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 5.6mg||0 %|
|Potassium 138.5mg||4 %|
|Total Carbohydrate 47.1g||14 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 44.5g|
|Protein 2g||3 %|
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Calories per serving: 238
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