Split chicken breasts are baked with a delicious mixture of honey, spicy mustard, and curry powder, for a super everyday meal. Be sure to take the time to marinate the chicken breasts for an hour or two before baking.
In a bowl, combine the honey, mustard, curry powder, butter, and peppers; blend well. Wash chicken breasts and pat dry. Trim away any excess fat and remove skin, if desired. Arrange the chicken breasts, skin or meaty side up, in a lightly greased baking pan. Coat the chicken with the honey mixture. Cover with foil and refrigerate for an hour or two.
Bake the chicken, covered, in a 375° oven for 45 minutes. Remove foil and baste the chicken. Continue baking, uncovered, for 30 minutes longer, basting every 10 to 15 minutes.
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Serving Size: 1 Serving (190g) | ||
Recipe Makes: 4 | ||
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Calories: 525 | ||
Calories from Fat: 326 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.2g | 48 % | |
Saturated Fat 22.3g | 112 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 160mg | 49 % | |
Sodium 324mg | 11 % | |
Potassium 349.8mg | 9 % | |
Total Carbohydrate 24g | 7 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 23.4g | ||
Protein 27.9g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 525
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