Honey Garlic Chicken II
by imthemuffin
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INGREDIENTS
INSTRUCTIONS
1. Preheat oven to 400 degrees.
2. Season chicken with salt and pepper.
3. Melt 2 tablespoons butter in an ovenproof skillet over medium-high heat. Add the chicken, skin side down and sear until brown (2-3 minutes per side). Remove chicken and place on a plate.
4. Melt the remaining butter in a skillet. Add garlic and cook until fragrant. Remove from heat.
5. Stir in the brown sugar, honey, oregano, thyme, and basil until combined. Return chicken to skillet.
6. Bake until chicken reaches 165 degrees F. (25-30 minutes).
NOTES
I used a cast iron skillet.
imthemuffin
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (155g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 391 | ||
| Calories from Fat: 259 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 28.8g | 38 % | |
| Saturated Fat 12.2g | 61 % | |
| Monounsaturated Fat 10.1g | ||
| Polyunsanturated Fat 4.2g | ||
| Cholesterol 139.3mg | 43 % | |
| Sodium 185.8mg | 6 % | |
| Potassium 279.5mg | 7 % | |
| Total Carbohydrate 8.7g | 3 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 8.6g | ||
| Protein 23.6g | 34 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 391
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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