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INGREDIENTS

1/2 c Turbinado sugar (regular
1/4 c Honey
Sugar can be substituted)
1/4 ts Salt
Margarine, softened
8 tb (1 stick) butter or
2 c Whole wheat flour
1/8 ts Cinnamon
1/2 c Warm water
1 c All-purpose flour
1/4 ts Baking Powder

Servings

INSTRUCTIONS

"These are slightly sweet crackers with a wonderful wheaty flavor. The crystalline turbinado sugar gives them a unique crunchiness. Perfect in a lunch bag or as an after-school snack, they are best next to a tall glass of cold milk. 375~F. 20 to 25 minutes Preheat the oven to 375~F. Mix together the flours, sugar, salt, baking powder, and cinnamon in a large bowl or in the food processor. Cut the butter into these dry ingredients until the mixture resembles coarse meal. Dissolve the honey in the warm water. Add this honey-water mixture to the flour mixture and blend to form a dough that will hold together in a cohesive ball. Divide the dough into 2 equal portions for rolling. On a floured surface or pastry cloth, roll the dough out to about 3/16 inch thick. With a sharp knife, cut into 2- by 3-inch rectangles. Prick each one all the way though in 3 or 4 places with the tines of a fork. Place the crackers on a lightly greased or parchment-lined baking sheet and bake for 10 minutes. Turn and bake an additional 10 to 15 minutes, or until light brown. Cool on a rack. Yield: 35-40. VARIATIONS: Put thin slices of banana or other fruit on top of some of the rectangles or dough pieces left over from cutting. They may take an extra 4 to 5 minutes to bake. These afterthoughts have a tendency to disappear first.

NOTES

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Honey Grahams

1/2 c Turbinado sugar (regular 
1/4 c Honey 
  Sugar can be substituted) 
1/4 ts Salt 
  Margarine, softened 
8 tb (1 stick) butter or 
2 c Whole wheat flour 
1/8 ts Cinnamon 
1/2 c Warm water 
1 c All-purpose flour 
1/4 ts Baking Powder

"These are slightly sweet crackers with a wonderful wheaty flavor. The  crystalline turbinado sugar gives them a unique crunchiness. Perfect in a  lunch bag or as an after-school snack, they are best next to a tall glass  of cold milk. 375~F. 20 to 25 minutes Preheat the oven to 375~F.    Mix together the flours, sugar, salt, baking powder, and cinnamon in a  large bowl or in the food processor. Cut the butter into these dry  ingredients until the mixture resembles coarse meal. Dissolve the honey in  the warm water. Add this honey-water mixture to the flour mixture and blend  to form a dough that will hold together in a cohesive ball.    Divide the dough into 2 equal portions for rolling. On a floured surface or  pastry cloth, roll the dough out to about 3/16 inch thick. With a sharp  knife, cut into 2- by 3-inch rectangles. Prick each one all the way though  in 3 or 4 places with the tines of a fork.    Place the crackers on a lightly greased or parchment-lined baking sheet and  bake for 10 minutes. Turn and bake an additional 10 to 15 minutes, or until  light brown. Cool on a rack. Yield: 35-40.    VARIATIONS: Put thin slices of banana or other fruit on top of some of the  rectangles or dough pieces left over from cutting. They may take an extra 4  to 5 minutes to bake. These afterthoughts have a tendency to disappear  first.

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Nutrition

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Serving Size: 1 Serving (12g)
Recipe Makes: 40 Servings

Calories: 45
Calories from Fat: 12 (27%)

Amt Per Serving		% DV

	Total Fat 1.3g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 55.6mg		2 %
Potassium 29.9mg		1 %
Total Carbohydrate 7.6g		2 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 6.8g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 45

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