Try this Honey Lamb Chops recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients except the lamb chops and mint in a small bowl and microwave for 1 minute. Brush the mixture on the chops and broil or grill, turning frequently, according to the following guidelines: 12 minutes for rare, 15 minutes for medium, and 18 minutes for well done. Garnish with mint and serve. Exchanges: Lean Meat Exchange -- 2 Carbohydrate Exchange -- 1/2 Calories -- 139 Calories from Fat -- 54 Total Fat -- 6g Saturated Fat -- 2g Cholesterol ~- 52mg Sodium -- 45mg Carbohydrate -- 5g Dietary Fiber -- 0g Sugars -- 5g Protein -- 16g Notes:Recipe for Tuesday, 4/7/98 In preparation for your Easter Sunday celebration this week, we are featuring tantalizing and festive recipes from the Flavorful Seasons Cookbook, featuring healthy dishes for all those special occasions throughout the year. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). N: 6 servings/Serving size: 2-3 oz. Mustard and honey gently flavor these lamb chops. Copyright ? 1998 American Diabetes Association MC Formatted using MC Buster 2.0d & SNT by Barb at Possum Kingdom on 4/13/98 Notes: 6 servings/Serving size: 2-3 oz. Mustard and honey gently flavor these lamb chops. Recipe by: http://www.diabetes.org/recipes Posted to MC-Recipe Digest by "abprice@wf.net"
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 18 | ||
Calories from Fat: 2 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.1mg | 0 % | |
Potassium 24.2mg | 1 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 4g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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