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Name: Honey Mustard Chicken and Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 5 chicken thighs; 1 1/2 tablespoons Garlic powder; 1 tablespoon Olive oil; 1 tablespoon Garlic minced; 1/2 cup Honey; 6 tablespoons Whole grain mustard; 4 tablespoons Dijon mustard; 4 tablespoons Water; 1 pound baby potatoes quartered

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INGREDIENTS

5 chicken thighs
1 1/2 tablespoons Garlic powder
1 tablespoon Olive oil
1 tablespoon Garlic ; minced
1/2 cup Honey
6 tablespoons Whole grain mustard
4 tablespoons Dijon mustard
4 tablespoons Water
1 pound baby potatoes ; quartered

Servings

INSTRUCTIONS

Preheat oven to 400. Generously season chicken with salt, pepper, and garlic powder.

Heat olive oil in a large oven proof skillet. Sear chicken thighs for 3 minutes each side until skin becomes golden and crisp.

Fry the garlic in the same pan around the chicken for 1 minute. Add honey, both mustards, and water to the pan, mixing well, and combine all around the chicken.

Add in potatoes, mix through the sauce, season with salt and pepper. Allow to simmer for 2 minutes. Transfer to hot oven and bake 40-45 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (1057g)
Recipe Makes: 1 Servings

Calories: 1393
Calories from Fat: 481 (35%)

Amt Per Serving		% DV

	Total Fat 53.4g	71 %
	Saturated Fat 13.5g	67 %
	Monounsaturated Fat 25g
	Polyunsanturated Fat 11.7g
Cholesterol 239.4mg		74 %
Sodium 1956.8mg		67 %
Potassium 2880.3mg		76 %
Total Carbohydrate 169g		50 %
	Dietary Fiber 16.5g	66 %
	Sugars, other 152.5g
Protein 67.8g		97 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1393

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